Weigh In record (no journal entry) for 22 February 2020
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96.7 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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499 kcal
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Fat: 18.09g | Prot: 25.17g | Carbs: 59.28g.
Breakfast: Гуляш из Говядины, Barilla Макароны Отварные. Snacks/Other: Орехи Кешью, Monin Сироп Попкорн , Капучино. more...
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Gaining 8.4 kg a Week
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имякакоето's Weight History
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