Weigh In record (no journal entry) for 22 February 2020
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134.4 kg
Lost so far: 4.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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869 kcal
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Fat: 13.80g | Prot: 19.72g | Carbs: 166.84g.
Breakfast: Каша Рисовая на Молоке. Lunch: Maggi Домашняя Подлива Мясная, Макароны Отварные. Dinner: Салат Щетка. Snacks/Other: Магнит Морковь Свежая. more...
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Gaining 1.1 kg a Week
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Алмазнаямама's Weight History
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