Weigh In record (no journal entry) for 22 February 2020
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66.4 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1572 kcal
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Fat: 68.47g | Prot: 87.09g | Carbs: 153.65g.
Breakfast: У Палыча Торт Блинный с Фисташкой. Lunch: Салат овощной мой, Чечевица Вареная. Dinner: Тайна Океана Икра Трески Натуральная , Кускус (Вареный). Snacks/Other: Кофе с Молоком, Myprotein Протеин Шоколадный Брауни. more...
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Losing 2.1 kg a Week
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ingasvet1's Weight History
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