Weigh In record (no journal entry) for 22 February 2020
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70 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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354 kcal
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Fat: 11.35g | Prot: 15.77g | Carbs: 47.84g.
Breakfast: Penny Markt Paderborner, Böklunder Schinkenbraten, Brunch Feine Kräuter, Erdbeeren, Heidelbeeren, Gutes Land Joghurt Mild 3,5% Fett. more...
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Losing 1.4 kg a Week
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Elly1108's Weight History
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