Weigh In record (no journal entry) for 22 February 2020
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131.6 kg
Lost so far: 48.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1967 kcal
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Fat: 179.03g | Prot: 75.41g | Carbs: 13.17g.
Breakfast: Tavallinen Majoneesi, Paistettu Kananmuna, Pirkka Kuohukerma. Lunch: Pirkka Kuohukerma, Tavallinen Majoneesi, Paistettu Kananmuna. Dinner: Silmusalaatti Tulinen Silmusalaatti, Pirkka Kermajuusto, X-Tra Tonnikalaa Hienonnettuna Vedessä, Oliiviöljy, Pirkka Kuohukerma. Snacks/Other: Pirkka Kuohukerma. more...
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Losing 2.8 kg a Week
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Suvi_nen's Weight History
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