Weigh In record (no journal entry) for 22 February 2020
|
61 kg
Lost so far: 13.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
555 kcal
|
Fat: 26.89g | Prot: 26.87g | Carbs: 50.83g.
Breakfast: Белый Хлеб, Буженина, Комо Сыр Кантри, Ватрушка на творогу. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bjmihailovna's Weight History
|