Weigh In record (no journal entry) for 22 February 2020
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64 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2267 kcal
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Fat: 105.58g | Prot: 149.76g | Carbs: 84.71g.
Breakfast: Апельсин, Жареное Яйцо без Жира. Lunch: Яблоко Голден. Dinner: Leffe Пиво, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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steady weight
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isida.86's Weight History
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