Weigh In record (no journal entry) for 22 February 2020
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65.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1032 kcal
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Fat: 48.95g | Prot: 53.55g | Carbs: 96.37g.
Breakfast: Жареное Яйцо, Кофе с Сахаром. Lunch: Лагман, Чай с Сахаром, Колбаса, Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 2.8 kg a Week
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Aijamalll's Weight History
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