Weigh In record (no journal entry) for 22 February 2020
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61.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1070 kcal
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Fat: 39.13g | Prot: 48.21g | Carbs: 103.97g.
Breakfast: Oeuf, Jafaden 100% Pur Jus d'orange, Herta Le Bon Paris, Delisse Lait Demi Écrémé, Manchego, Bjorg Pain Complet 3 Céréales Bio, Tomates Cerises. Lunch: Nestlé Grand Chocolat Intense 70%, Kiwi, Banane, Cracotte Cracotte au Froment, Oranges. Dinner: Delisse Fromage Blanc 0%, Haricots Rouges (en Conserve), Carrefour Chou Chantilly, U Fromage de Chèvre Sainte-Maure, Salade d'Huile et de Vinaigre (Recette Maison), Bordeaux, Quiche courgettes. more...
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1706 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Yoga - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ksenia!!!'s Weight History
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