Weigh In record (no journal entry) for 22 February 2020
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71.1 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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371 kcal
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Fat: 6.58g | Prot: 9.97g | Carbs: 76.25g.
Breakfast: Horeca Select Арахис Жареный, Медовая Долина Мёд Горный, Русский продукт Геркулес Быстрого Приготовления, Магнит Банан, Eco Botanica Зефир с Экстрактом Каркаде и Витаминами. more...
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steady weight
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instagram @many_years_ago's Weight History
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