Weigh In record (no journal entry) for 22 February 2020
|
71.5 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1017 kcal
|
Fat: 64.86g | Prot: 69.58g | Carbs: 26.32g.
Breakfast: Мое Молоко 1,5%, Оливковое Масло, Яичница. Lunch: Помидоры, Огурец (без Кожуры), Котлеты из Говядины. Dinner: Chikalab Chikabar Tiramisu. Snacks/Other: Chikalab Chikabar Tiramisu. more...
|
Losing 13.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zarina1412's Weight History
|