Weigh In record (no journal entry) for 22 February 2020
|
73.2 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
241 kcal
|
Fat: 13.68g | Prot: 20.15g | Carbs: 7.87g.
Breakfast: Окей Багет Луковый, Жареное Филе Свинины, Жареное Яйцо. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|