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Прошёл 5 день! Отвалилось 900 гр 😀
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112.1 kg
Lost so far: 8.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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751 kcal
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Fat: 48.95g | Prot: 61.98g | Carbs: 18.11g.
Breakfast: Кофе, Alphacaps Gmbh Lipo Alpha. Lunch: Alphacaps Gmbh Lipo Alpha. Dinner: Избенка Масло Топленое "Гхи", Шампиньоны Жареные, Говядина Тушеная, Баклажан, Кабачок. Snacks/Other: Alphacaps Gmbh Lipo Alpha. more...
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Losing 6.3 kg a Week
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chmonchik's Weight History
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