Weigh In record (no journal entry) for 22 February 2020
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67.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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771 kcal
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Fat: 21.89g | Prot: 36.29g | Carbs: 116.19g.
Breakfast: Шампиньоны Тушеные, Жареное Яйцо, Банан, Красное Яблоко. Snacks/Other: Веселый Молочник Сметана 15%, Ирбитский Молочный Завод Йогурт Клубника, Мёд, Домик в деревне Творог 0,2%. more...
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Gaining 5.6 kg a Week
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