Weigh In record (no journal entry) for 22 February 2020
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62.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1372 kcal
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Fat: 28.50g | Prot: 81.60g | Carbs: 199.18g.
Breakfast: Pretto Сыр Рикотта, Секрет Здоровья Хлебцы Хрустящие с Отрубями, Ленивая овсянка, Now Foods Liquid Chlorophyll. Lunch: Картошка Вареная, Куриные котлетки. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи, Куриный Бульон. Snacks/Other: Ого Овсяные Отруби, Мёд. more...
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Losing 0.6 kg a Week
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l.lerika's Weight History
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