Weigh In record (no journal entry) for 22 February 2020
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2504 kcal
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Fat: 97.72g | Prot: 136.98g | Carbs: 285.10g.
Breakfast: Nestlé la Lechera, La Virginia Chocolino, Chango Azúcar, Stevia y Sucralosa, Scone. Lunch: Tomates Rojos, La Española Fideos al Huevo, La Paulina Queso Reggianito, Merluza Plancha. Dinner: Crema de Leche, Merengue. Snacks/Other: Helado, Sánduche de Jamón y Queso. more...
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Losing 3.9 kg a Week
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