caswaty aprilia's Journal, 22 Feb 20

61.20
61.2 kg Lost so far: 1.5 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
681 kcal Fat: 34.59g | Prot: 42.75g | Carbs: 55.09g.   Breakfast: Kopi (Instan), Telur Asin, Manisan. Lunch: Tahu, Jambu Biji, Tempe Orek. more...
1491 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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caswaty aprilia's Weight History


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