Weigh In record (no journal entry) for 22 February 2020
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80.5 kg
Lost so far: 8.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1397 kcal
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Fat: 58.68g | Prot: 87.40g | Carbs: 120.72g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Масло Подсолнечное, Тандер Сыр Российский 50%, Яйцо, Покровский Хлеб Лаваш Армянский. Lunch: Плов со Свининой. Dinner: Плов со Свининой. more...
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Gaining 0.4 kg a Week
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МаргошаОгород's Weight History
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