Weigh In record (no journal entry) for 21 February 2020
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69 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1596 kcal
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Fat: 108.42g | Prot: 112.20g | Carbs: 70.05g.
Breakfast: Harina de Coco, Semillas de Linaza, Clara de Huevo, Philadelphia Queso Crema Light, Huevo, Silk Leche de Almendras sin Endulzante, La Huerta Fresas Congeladas. Lunch: Chicharrón. Dinner: Huevo, Turin Chocolate Amargo sin Azúcar, Semillas de Linaza, Harina de Coco, Okko Chia Premium. Snacks/Other: Similares Simifibra Forte, Chicharrón, Mister Gourmet Crema de Almendra. more...
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Losing 0.4 kg a Week
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kassandra.medrano08's Weight History
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