Weigh In record (no journal entry) for 22 February 2020
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81.4 kg
Lost so far: 18.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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409 kcal
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Fat: 8.71g | Prot: 23.36g | Carbs: 61.56g.
Breakfast: Зеленый Чай, Блины с Творогом. Lunch: Капустный Салат, Красная Фасоль (с Солью, Вареная). more...
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Losing 0.6 kg a Week
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Plotnikovazs's Weight History
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