Weigh In record (no journal entry) for 19 February 2020
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109.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1936 kcal
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Fat: 16.32g | Prot: 71.33g | Carbs: 377.20g.
Breakfast: Café com Açúcar, Sol Gelatina de Uva, Panco Rosquinha de Baunilha. Lunch: Tang Suco de Maracujá, Banana Nanica, Sol Gelatina de Uva. Dinner: Tang Suco de Laranja, Purê de Batatas (Leite Integral e com Margarina), Rosalito Feijão , Arroz Branco (Cozido). Snacks/Other: Hellmann's Maionese Burger House , Café com Açúcar, Visconti Pão de Forma Integral. more...
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2779 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Felipe Pereira militão's Weight History
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