Weigh In record (no journal entry) for 21 February 2020
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1832 kcal
|
Fat: 55.85g | Prot: 139.17g | Carbs: 188.44g.
Breakfast: Pure Fruits 100% Orange, Myprotein Impact Whey Protein, Nutri Plus 6K Protein Chocolate Flavour, Milfina Milch L Free 1.8%. Lunch: Gourmet Gold Potato Croquettes, Iglo Blattspinat Zwutschgerl, Iglo Blattspinat, Le Gusto Feine Pfeffer Sauce, Milfina Milch L Free 1.8%, Vantastic Foods Soja Medaillons. Snacks/Other: Choceur Choco & Biscuit, Choceur Choco & Biscuit. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonfuziusReflektus's Weight History
|