Weigh In record (no journal entry) for 21 February 2020
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54.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1874 kcal
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Fat: 147.06g | Prot: 70.02g | Carbs: 66.89g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Euro Shopper Rijstwafel, Fair Trade Chocoladepasta Extra Puur, Beemster Extra Oud, Raw Organic Food Raw Cracker Zaden Pitten (14g), Boter. Dinner: AH Trostomaten, AH Runder Chipolata Worstjes, Bloemkool. Snacks/Other: AH Hazelnoten, Geroosterde Amandelen (Ongezout), Plus Chocolade Extra Dark 85%, Galbani Mascarpone, Slagroom, AH Biologisch Wilde Bosbessen. more...
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Losing 7.7 kg a Week
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Laurierdrop's Weight History
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