Weigh In record (no journal entry) for 21 February 2020
|
52.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
719 kcal
|
Fat: 23.53g | Prot: 5.22g | Carbs: 151.93g.
Breakfast: Simit Sarayı Simit, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Kovan Kurabiye. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|