Weigh In record (no journal entry) for 21 February 2020
|
61.5 kg
Lost so far: 13.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
511 kcal
|
Fat: 21.16g | Prot: 18.58g | Carbs: 64.76g.
Breakfast: Лама Пельмени Русские со Свининой. Lunch: Активия Йогурт с Клубникой, Голден Яблоко . Dinner: Московский Провансаль Сливочный Майонез 67%, Огурец (с Кожурой). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|