Weigh In record (no journal entry) for 21 February 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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444 kcal
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Fat: 14.10g | Prot: 29.22g | Carbs: 52.78g.
Breakfast: Магнит Банан, Овсяноблин. Lunch: Творожная Запеканка. Dinner: ФЭГ Огурцы Малосольные, Сыр Российский, Белый Хлеб, Гречка Отварная. more...
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Losing 3.3 kg a Week
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kotocheksobaka's Weight History
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