Weigh In record (no journal entry) for 21 February 2020
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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319 kcal
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Fat: 9.02g | Prot: 7.09g | Carbs: 56.27g.
Breakfast: Геркулес Овсяная Каша на Молоке, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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KasandraSir's Weight History
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