Weigh In record (no journal entry) for 21 February 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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4018 kcal
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Fat: 156.45g | Prot: 131.80g | Carbs: 501.30g.
Breakfast: ASIA Gebratener Reis mit Gemüse, Gut & Günstig Gemüse mit Reis. Lunch: Mondamin Milchreis, McDonald's Caesar Dressing, McDonald's Süß-Sauer Sauce, McDonald's McFlurry Smarties, McDonald's Chicken McNuggets (6), McDonald's Filet-O-Fish, McDonald's Big Caesar Chicken Salad, Golden Sun Bio Couscous mit Gemüse. Dinner: Snickers Snickers . Snacks/Other: Aldi Glückskekse. more...
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Gaining 16.1 kg a Week
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blonde rose's Weight History
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