Weigh In record (no journal entry) for 21 February 2020
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52.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1573 kcal
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Fat: 69.29g | Prot: 75.25g | Carbs: 166.40g.
Breakfast: 홈플러스 꽃맛살샐러드, 계란말이, 소반 간장불고기, 블루베리, 김치, 고추장찌개, 야채샐러드, 현미밥. Dinner: 필라델피아 크림치즈 (20g), 이마트트레이더스 블루베리베이글, 토마토, 당근. Snacks/Other: 프링글스 프링글스 양파맛, 롯데 아몬드초코볼 쿠키앤크림. more...
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Losing 1.4 kg a Week
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haenara97's Weight History
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