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victorycat87
Journal
21 Feb 20
victorycat87's Journal, 21 Feb 20
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Вес 57,8 в 13.00
57.8 kg
Lost so far:
4.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2020:
541 kcal
Fat: 15.21g | Prot: 18.04g | Carbs: 89.64g.
Breakfast:
Вода с Лимоном, Грейпфрут (Розовый и Красный), Ferrero Конфета.
Lunch:
Брокколи Тушеные, Чечевица Вареная, Сметана 15%.
more...
1625 kcal
Exercise:
Hiking - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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victorycat87's Weight History
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