Weigh In record (no journal entry) for 21 February 2020
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80.3 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1391 kcal
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Fat: 43.35g | Prot: 68.26g | Carbs: 184.85g.
Breakfast: Meergranenbrood, Effi Aardbeienconfituur. Lunch: Devos Lemmens Cocktailsaus Light, Meergranenbrood, Boni Wortelpuree, Gebakken of Geroosterde Zalm. Dinner: Meergranenbrood, Aoste Kip Salami, Effi Minarine, Aldi Kippenwit. Snacks/Other: Sultana Appel, Cherrytomaten, Dadel, Danone Light & Free Aardbei. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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