Weigh In record (no journal entry) for 21 February 2020
|
71.5 kg
Lost so far: 24.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1320 kcal
|
Fat: 37.89g | Prot: 66.30g | Carbs: 167.87g.
Breakfast: Miel, St Hubert Oméga 3, La Boulangère Pain de Mie Seigle et Graines. Lunch: Picard Saumon aux Épices Tandoori, Riz Noir et Petits Légumes. Dinner: Picard Crevettes à l'indienne, Lentilles Corail et Légumes. Snacks/Other: Tic Tac Tic Tac, Banane. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|