Weigh In record (no journal entry) for 21 February 2020
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66.7 kg
Lost so far: 13.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1152 kcal
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Fat: 28.37g | Prot: 90.50g | Carbs: 94.90g.
Breakfast: Optimel Drinkyoghurt Framboos. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Jumbo Doperwten Extra Fijn , Remia Halfvolle Mayo, Muscle Meat Low Fat Hamburger. Snacks/Other: Douwe Egberts Cappuccino uit Automaat, Nespresso Cappuccino, Snelle Jelle Kruidkoek Zero (36g), Weight Care Tussendoortje Chocolade & Hazelnoot Reep. more...
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Losing 0.1 kg a Week
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petra.y72's Weight History
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