Weigh In record (no journal entry) for 21 February 2020
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64 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1544 kcal
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Fat: 55.22g | Prot: 76.57g | Carbs: 130.37g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Свекла Вареная, Капуста Тушеная, Вареное Яйцо. Dinner: Скумбрия Запеченная. Snacks/Other: Leffe Пиво, Кофе Латте, Помело. more...
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Losing 1.4 kg a Week
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isida.86's Weight History
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