Weigh In record (no journal entry) for 21 February 2020
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63.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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506 kcal
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Fat: 25.81g | Prot: 18.36g | Carbs: 50.88g.
Lunch: Сметана 15%, Простоквашино Кефир 1%, Пепси Пепси Дикая Вишня, Кофе, Квашеная Капуста, Роллтон Вермишель на Домашнем Бульоне с Курицей. Dinner: Приготовленная Квашеная Капуста, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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doodle290994's Weight History
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