Weigh In record (no journal entry) for 20 February 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1141 kcal
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Fat: 31.01g | Prot: 50.22g | Carbs: 171.25g.
Breakfast: 释迦, 香蕉, 小麦面包, 拿铁咖啡（低脂奶）. Lunch: 绿叶生菜, 酒酿, 白斩鸡. Dinner: 炒菜心. Snacks/Other: 地瓜干, 牛奶. more...
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steady weight
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michelle.wcl0316's Weight History
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