Weigh In record (no journal entry) for 21 February 2020
|
147.4 kg
Lost so far: 0.8 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1216 kcal
|
Fat: 46.83g | Prot: 40.01g | Carbs: 172.44g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная, Вареное Яйцо. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimbaeva78's Weight History
|