Weigh In record (no journal entry) for 21 February 2020
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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607 kcal
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Fat: 20.08g | Prot: 48.32g | Carbs: 50.53g.
Breakfast: Мой Сад Фундук, Maxler Протеиновый Коктейль Matriza, Пятерочка Банан. Lunch: Bombbar Протеиновый Батончик Рисовый. more...
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Losing 7 kg a Week
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ksyushakrug's Weight History
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