Weigh In record (no journal entry) for 21 February 2020
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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493 kcal
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Fat: 18.88g | Prot: 18.05g | Carbs: 67.15g.
Breakfast: Здравушка Молоко 2%, Океан в Подарок Форель Слабосоленая, Авокадо, Виталюр Булочка Отрубная , Яйцо. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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shinshilla76767's Weight History
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