Weigh In record (no journal entry) for 21 February 2020
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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758 kcal
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Fat: 15.03g | Prot: 19.80g | Carbs: 108.56g.
Breakfast: Вереск Вафли Какао-Шоколадные, Кофе, Огурец (без Кожуры), Куриные Котлеты, Prosto Рис Краснодарский Круглозерный. Dinner: Кофе, Коктейль. more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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