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21 Şubat Cuma Sabah Aç Karnına -
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61 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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790 kcal
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Fat: 27.00g | Prot: 39.08g | Carbs: 100.41g.
Breakfast: Mandalina, Muz. Lunch: Köfte, Elma, Beyaz Ekmek. Dinner: Coco Kurabiye, Coco Kurabiye. Snacks/Other: Nestle Koko Krunch, Namet Hindi Füme 7/24. more...
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Losing 1.1 kg a Week
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zmeysage's Weight History
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