Weigh In record (no journal entry) for 21 February 2020
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107.7 kg
Lost so far: 5.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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952 kcal
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Fat: 32.95g | Prot: 20.22g | Carbs: 142.68g.
Breakfast: Увелка Гречневые Хлопья на Молоке. Lunch: Дома Куриный Бульон из Грудки, Бахетле Пюре Картофельное . Snacks/Other: Nestle Nuts Duo, Milka Milka Tuc, Агуша Пюре Яблоко-Черника-Земляника-Злаки. more...
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Losing 2.1 kg a Week
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konovalova_1996's Weight History
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