Weigh In record (no journal entry) for 21 February 2020
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118 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1747 kcal
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Fat: 130.00g | Prot: 46.83g | Carbs: 95.23g.
Breakfast: Яичница. Lunch: Сосиски Молочные. Snacks/Other: Коммунарка Шоколад Молочный. more...
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Losing 4.9 kg a Week
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