Weigh In record (no journal entry) for 21 February 2020
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1690 kcal
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Fat: 84.80g | Prot: 92.94g | Carbs: 142.31g.
Breakfast: Банан, Сарафаново Био Творог 5%. Lunch: Нам Ням Манты по-Восточному, Excess Free Салат Цезарь с Курицей. Dinner: Сырники Домашние, Sababa Хумус Рецепт из Назарета. more...
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Losing 1.8 kg a Week
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bianca1385's Weight History
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