Weigh In record (no journal entry) for 21 February 2020
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56.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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532 kcal
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Fat: 2.63g | Prot: 19.25g | Carbs: 113.26g.
Lunch: Батон, Картофель (с Кожурой, с Солью, Вареный), Свекла Вареная, Помидоры. more...
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steady weight
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valera.prokazova's Weight History
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