Weigh In record (no journal entry) for 21 February 2020
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51.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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231 kcal
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Fat: 8.50g | Prot: 6.00g | Carbs: 33.50g.
Breakfast: Увелка Каша Ячневая на Молоке, Здоровое Меню Масло Льняное, Finn Crisp Хлебец Ржаной. more...
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Losing 3.5 kg a Week
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