Weigh In record (no journal entry) for 21 February 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1626 kcal
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Fat: 104.59g | Prot: 133.81g | Carbs: 37.42g.
Breakfast: 살짝 삶은 계란. Lunch: 김, 참나물무침, 돼지고기김치찜, 풀무원 국산콩 연두부. Dinner: 버터, 상추, 파프리카, 숙주나물, 두부, 부채살. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), 맥반석 구운계란. more...
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Losing 3.5 kg a Week
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kim_bonnie's Weight History
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