Weigh In record (no journal entry) for 21 February 2020
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60.2 kg
Lost so far: 26.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1567 kcal
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Fat: 75.47g | Prot: 98.68g | Carbs: 117.40g.
Breakfast: Чудо Пудинг Ваниль, Молоково Молоко 3,2%, Яйцо. Lunch: Мистраль Рис Жасмин, Сима. Dinner: Борщ с Курицей, Брест Литовск Сыр Классический 45%, Delicados Тортилья. Snacks/Other: МарС Мини, Milky Way Minis, Starbucks Капучино на Безлактозном Молоке (Tall). more...
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Losing 0.6 kg a Week
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Лерка_калерка's Weight History
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