Weigh In record (no journal entry) for 20 February 2020
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84.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1230 kcal
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Fat: 58.32g | Prot: 87.83g | Carbs: 88.36g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Ratatouille Maison, Sandre, Tipiak Sauce Beurre Citron. Dinner: Crème Brûlée, Pâtes Fraîches (Cuites), Bavette de Boeuf. more...
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Losing 3.7 kg a Week
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Fredomino's Weight History
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