Weigh In record (no journal entry) for 21 February 2020
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63.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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937 kcal
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Fat: 25.24g | Prot: 63.59g | Carbs: 119.54g.
Breakfast: Fit&Sweet Профитроли с Творожным Кремом, Гранола, Малина, Запеченная или Жареная Треска, Гречка Отварная. more...
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Losing 1.4 kg a Week
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tanyadil's Weight History
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